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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. Heat butter in an oven-proof skillet over medium heat. | 3. Rub pepper on pork. Place pork tenderloin in butter, and brown on both sides. Remove from skillet, and set aside. | 4. Heat oil in same skillet.Stir in onions and garlic;cook 2 to 3 minutes.Stir in apple,Old Bay seasoning and onion soup base; cook until golden brown. Stir in flour; cook about 30 seconds.Add salt and pepper. | 5. Stir chicken broth into skillet, and bring to a boil; add salt.Transfer to a casserole; cover. | 6. Bake in preheated oven about 1 1/2 hour or until tender, . | 7. Remove tenderloin to a cutting board, and cut into diagonal 1 1/2-inch slices. Pour the sauce, including the onions and apples, into a blender or food processor and pulse until smooth. | 8. Return the sauce to the pan, and reheat over medium-low; stir in 2 tablespoons cream, and heat until warm. Serve sauce spooned over sliced tenderloin. | 9. Lovely with orzo, rice or roasted potatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
oil	1	teaspoon		37.376	0.0	0.0119	4.2445
pork tenderloin	1 1/2	1/2		816.0019	0.0	140.4203	24.0041
pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
garlic clove	3		crushed	-	-	-	-
apple	1		peeled cored sliced	103.68	27.5616	0.5832	0.2808
onion soup base	2	tablespoons		-	-	-	-
bay seasoning	1/2	teaspoon	old	-	-	-	-
purpose flour	1	tablespoon		-	-	-	-
chicken broth	1/2	cup		39.06	0.945	5.5692	1.3104
salt	1/2	teaspoon		-	-	-	-
heavy cream	2	tablespoons		102.0	0.8220000000000001	0.852	10.824000000000002

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.