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Reduced-Fat French Onion Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.5877
Energy (kCal)1369.2553
Carbohydrates (g)54.0611
Protein (g)35.7123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    salt - - - -
    pepper - - - -
    cottage cheese 1 cup low fat 205.8 7.098 23.351999999999997 9.03
    water 1/4 cup boiling 0.0 0.0 0.0 0.0
    cream 1 cup sour low fat 792.0 15.96 8.712 83.23200000000001
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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