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Maple -Baked Sweet Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5833
Energy (kCal)582.7718
Carbohydrates (g)71.5207
Total fats (g)34.6721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. In a large saucepan, cover the sweet potato slices with water and bring to a boil. Reduce heat to moderate and cook until just tender. About 5 minutes. Drain well. | 2. Arrange potato slices in a large casserole. Season with salt and pepper and then dot with butter pieces. Drizzle potatoes with maple syrup, sprinkle with water and bake for 25 minutes or until tender and lightly browned. If necessary, you can broil the casserole for a minute or two before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled sliced sweet - - - -
    salt 1/2 teaspoon - - - -
    pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    butter 3 tablespoons unsalted cut 305.442 0.0256 0.3621 34.5529
    maple syrup 1/3 cup 273.0 70.392 0.042 0.063
    water 1/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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