Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse the tenderloins under running water and dry well with paper towels. Trim off any visible fat and silver skin. | 2. Cut the tenderloins into 1-inch slices and with the flat meat mallet, pound until 3/4 inch thick. Sprinkle the slices with salt and pepper. You should have 24 to 28 slices total. | 3. Heat 2 tablespoons of the oil in a heavy 12-inch skillet. Add 6 to 7 of the pork slices taking care to crowd or they will not brown properly. Sear one side for 90 seconds or until brown. Turn slices and sear repeat. | 4. Remove the cooked meat to a warm plate and cover to keep warm. Repeat with additional slices. | 5. After cooking and removing the second batch of meat, pour in orange juice and scrape up browned bits with a wooden spoon. Pour orange juice mixture into a bowl and reserve. | 6. Pour the remaining 2 tablespoons oil into skillet and heat. Repeat procedure for third and fourth batches of meat. | 7. After removing the last batch of meat, return the orange juice to the skillet, scraping up any browned bits with a wooden spoon. Boil the juice until thickened, approximately 3 to 5 minutes. | 8. Stir in the chocolate and ginger until smooth; add the pork slices and heat through for 1 minute. | 9. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork tenderloin	2	lb		1088.0025	0.0	187.2271	32.0054
salt				-	-	-	-
pepper				-	-	-	-
olive oil	4	tablespoons	divided	477.36	0.0	0.0	54.0
orange juice	1	cup		111.6	25.791999999999998	1.736	0.496
ginger	1	teaspoon	grated	6.03	1.2892	0.1616	0.0763
chocolate	1	ounce	chopped bittersweet	16.4427	2.6847	0.584	0.4082

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.