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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. FOR THE SCALLOPS: | 2. Wash the scallops in cold water and dry them with paper towels. | 3. Season scallops with salt and pepper; then dip them in flour and shake them in a sieve or colander to remove all but a light dusting of flour. | 4. In a 10 to 12 inch enameled or stainless-steel skillet, melt 2 tablespoons of butter with the oil over medium heat. When the foam subsides. saute the scallops in two batches so they are not crowded in the pan, shaking the skillet and stirring the scallops until they are lightly browned. | 5. With a slotted spoon or spatula, transfer the scallops to a heated plate that has been lined with paper towels. Place the scallops in a warmed oven. | 6. GARLIC BUTTER: | 7. In a 6 to 8 cup saucepan, clarify 8 tablespoons of butter by melting it slowly, skimming off the foam. Spoon the clear butter on top into a 6 to 8 inch skillet and discard the milky solids at the bottom of the pan. | 8. Heat the butter until it sizzles, but do not let it brown. Remove it from the heat and quickly stir in the garlic. | 9. Sprinkle the parsley over the scallops and serve them with the lemon wedges and with the garlic butter on the side, so each person can add the butter to their taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bay scallop	2	lbs	cut	1006.4023	49.0508	186.2298	7.6160000000000005
salt				-	-	-	-
pepper				-	-	-	-
flour				-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
butter	8	tablespoons	unsalted	171.0	7.857	5.343	14.4
garlic	1	teaspoon	chopped	4.172	0.9257	0.1781	0.013999999999999999
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
lemon	1		quartered	1.2808	0.4116	0.0486	0.0132

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.