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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 F degrees. | 2. In a medium size mixing bowl, combine eggs, cream cheese, half & half cream, salt, black pepper, cayenne pepper and garlic powder; mix well to blend. | 3. Layer grated Swiss cheese over the bottom of the unbaked pie shell. | 4. Layer flaked ham over Swiss cheese. | 5. Layer 1/2 of the red pepper strips over the cheese. | 6. Pour egg mixture over the top. | 7. Top with remaining sweet red pepper strips, placing them diagonally (from centre to outside) in a decorative manner. | 8. Place in oven on middle rack and bake in preheated 350 F oven for 50 to 60 minutes or until cooked through. Test for doneness by inserting a toothpick or a wooden skewer into the middle of the Quiche; it should come out clean. | 9. Let stand for 15 minutes before cutting and serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
	1	inch	unbaked	-	-	-	-
egg	4			286.0	1.44	25.12	19.02
cream cheese	4	ounces		334.53	3.969	8.0514	32.4324
half cream	1 1/4	1/4		171.1	26.1	7.54	4.06
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
cayenne pepper	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
garlic powder	1/4	teaspoon	granulated	2.5653	0.5637	0.1283	0.0057
swiss cheese	4	ounces	grated	445.662	1.633	30.5726	35.1427
ham	13	ounces	canned flaked	902.9475	0.0	64.2383	69.5454
red pepper	1		seeded sliced divided sweet	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.