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Breaded Pork Scallopine With Mushroom Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.9184
Energy (kCal)1201.9481
Carbohydrates (g)17.0247
Total fats (g)76.2637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oven to 180 degrees F. | 2. Cut the tenderloin crosswise into 8 slices, each about 1 1/2 ounces. Pound the slices until they are about 1/4-inch thick, then sprinkle them with 3/4-teaspoon of the salt and pepper. | 3. Beat the egg thoroughly with a fork in a shallow bowl. | 4. Combine the bread crumbs and the cheese in another shallow bowl. Dip the slices of meat into the egg to lightly coat each side, let the excess drip off, and dip the meat into the crumb mixture until well coated on each side. Arrange the breaded meat on a platter. | 5. Divide the olive oil between two nonstick skillets and heat until hot but not smoking. Arrange 4 scaloppine in each skillet so that they don't overlap and sauté over high heat for about 1 1/2 minutes on each side, or until nicely browned. Arrange on a clean platter, and keep warm in the oven. | 6. Add the butter and onion to one of the skillets, and sauté onion over high heat for 1 minute or until slightly softened. | 7. Add the mushrooms and the remaining 1/2-teaspoon salt and sauté for 2 to 3 minutes, until the mushrooms are lightly browned and most of their liquid has evaporated. | 8. Spoon the mushrooms over the scaloppine, sprinkle with the chives and lemon juice, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb 544.0012 0.0 93.6135 16.0027
    salt 1 1/4 1/4 - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    egg 1 71.5 0.36 6.28 4.755
    white bread 3 slices - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    white button mushroom 2 1/2 cups sliced - - - -
    chive 1 tablespoon minced 0.9 0.1305 0.0981 0.0219
    lemon 1/2 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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