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Rachael Ray's Deviled Ham Croque Madame

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.5218
Energy (kCal)2341.8877
Carbohydrates (g)49.7487
Protein (g)216.6309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    deli ham 1/2 chopped 403.4667 0.0 89.76 2.2667
    dijon mustard 1 tablespoon 403.4667 0.0 89.76 2.2667
    tabasco sauce 1 teaspoon 403.4667 0.0 89.76 2.2667
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    parsley 3 - - - -
    onion 3 tablespoons grated 12.0 2.802 0.33 0.03
    black pepper - - - -
    butter 2 1/2 tablespoons 213.75 9.8212 6.6788 18.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1 1/2 cups 223.26 17.4948 11.529000000000002 11.9682
    salt - - - -
    pepper - - - -
    nutmeg grated - - - -
    bread 4 slices - - - -
    asparagus spear 16 403.4667 0.0 89.76 2.2667
    gruyere cheese 2 cups grated 1090.32 0.9504 78.6984 85.3776
    egg 4 320.32 1.6128 28.1344 21.3024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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