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Rachael Ray's Mac and Cheese Lorraine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.3104
Energy (kCal)1959.1295
Carbohydrates (g)29.1896
Total fats (g)118.5096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat water for pasta, salt water and cook pasta to al dente. | 2. While pasta water comes to boil, heat extra-virgin olive oil, 1 turn of the pan, in a deep skillet over medium-high heat. When oil is hot, add bacon and crisp, 5 to 6 minutes. Remove with a slotted spoon and drain on paper towels. Add onions and cook 10 minutes until soft and beginning to caramelize. Add wine and cook out, 1 minute. | 3. While onions cook, heat a sauce pot over medium heat. Add butter, melt and whisk in flour. Cook 1 minute then whisk in stock and milk and bring to a bubble. Thicken a few minutes then season with salt and pepper. Melt in cheese stirring it in a figure-8 motion with a wooden spoon. Add nutmeg and mustard and adjust salt and pepper. | 4. Drain pasta, toss with onions and stir in cheese sauce to coat. Top with crispy bacon and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt - - - -
    gemelli pasta 1 lb cut 403.4676 0.0 89.7602 2.2667
    extra virgin olive oil 1 tablespoon 403.4676 0.0 89.7602 2.2667
    bacon 1/2 chopped 58.38 0.1792 1.7668 5.5566
    onion 2 quartered sliced - - - -
    white wine 1/2 cup - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons 403.4676 0.0 89.7602 2.2667
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    milk 1 cup 148.84 11.6632 7.686 7.9788
    black pepper ground - - - -
    gruyere 2 cups shredded 1090.32 0.9504 78.6984 85.3776
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    dijon mustard 1 tablespoon 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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