RecipeDB

Cooking in progress....

Chicken Dijon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)365.5859
Energy (kCal)16105.564
Carbohydrates (g)40.7602
Total fats (g)1607.3332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large dry skillet, toast the coriander seeds until fragrant, about 2 minutes. Let cool, then crush coarsely in a mortar with a pestle. | 2. In the same skillet, heat the olive oil until shimmering. Season the chicken with salt and pepper, then add to the skillet and cook until brown on all sides, about 10 minutes. Add the onion and cook until softened, stirring occasionally, about 3 minutes. Add the garlic and cook for 1 minute. Add the broth and crushed coriander and bring to a boil. Cover and cook over medium low heat until the chicken is cooked through, about 15 minutes. Transfer the chicken to a platter, cover and keep warm. | 3. In a small bowl, whisk the mustard with the creme fraiche and tarragon. Whisk this mixture into the skillet, and simmer until the sauce thickens, about 5 minutes. Return the chicken to the pan, and turn to coat. | 4. Note: This can be made ahead and refrigerated for up to 3 days. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    extra virgin olive oil 2 tablespoons - - - -
    chicken drumstick 8 pounds 15945.6 28.6296 347.1792 1602.8952
    salt - - - -
    pepper - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    chicken broth 1 1/2 1/2 low sodium 117.18 2.835 16.7076 3.9312
    grain mustard 2 tablespoons - - - -
    creme fraiche 3 tablespoons sour - - - -
    tarragon 2 teaspoons chopped 3.54 0.6026 0.2732 0.0869

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition