RecipeDB

Cooking in progress....

Moderately Meaty Cassoulet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.1512
Energy (kCal)2706.4489
Carbohydrates (g)297.4592
Protein (g)208.8672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bean 1 lb dried 1524.0722 282.3616 95.7535 5.3524
    table salt 1 tablespoon 0.0 0.0 0.0 0.0
    ham hock 1 smoked smoked 403.4676 0.0 89.7602 2.2667
    rosemary 2 sprigs - - - -
    thyme 3 sprigs - - - -
    onion 1/2 32.0 7.472 0.88 0.08
    garlic clove 5 peeled crushed 403.4676 0.0 89.7602 2.2667
    bay leaf 1 - - - -
    cold water 8 cups 0.0 0.0 0.0 0.0
    garlic 1 4.47 0.9918 0.1908 0.015
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    kielbasa 6 ounces cut 384.4191 6.6338 22.2827 29.9371
    button mushroom 1 lb minced 403.4676 0.0 89.7602 2.2667
    onion 1/2 minced 32.0 7.472 0.88 0.08
    thyme leaf 1 teaspoon minced 403.4676 0.0 89.7602 2.2667
    salt - - - -
    black pepper ground - - - -
    white bread 5 slices day-old - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition