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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine 1/4 cup flour, salt and pepper in a large zip-top plastic storage bag or paper bag. | 2. Add chicken, seal bag and shake to coat. | 3. Sauté chicken in 1 Tbs oil in large skillet over medium heat about 5 minutes on each side until browned; remove from skillet. | 4. Place 2 Tbs flour in a small bowl and gradually add juice and Calvados, whisking until blended. | 5. Add 1 tsp oil to the skillet and sauté apple and shallots about 5 minutes over medium heat until tender. | 6. Return chicken to the skillet. | 7. Add apple juice mixture and bay leaf. | 8. Bring to a boil, cover, reduce heat and simmer, stirring occasionally, about 35 minutes until chicken is done. | 9. Discard bay leaf. | 10. Remove skillet from heat and stir in sour cream. | 11. Remove chicken to a serving platter, pour sauce from chicken over chicken and keep warm. | 12. Wipe the skillet clean. | 13. Melt butter in the skillet over medium heat, add sugar and apple rings and sauté about 5 min until lightly browned. | 14. Arrange apple rings on platter next to chicken mixture and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
chicken	1		cut	-	-	-	-
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
flour	2	teaspoons		144.57	31.6514	2.3502	0.5609
apple juice	1 1/4	cups		142.6	35.03	0.31	0.40299999999999997
calvados	1/4	cup		-	-	-	-
oil	1	teaspoon		112.12799999999999	0.0	0.0358	12.7334
granny smith apple	1	peeled	chopped	238.96	56.0732	1.8128	0.7828
shallot	1/2	cup	chopped	57.6	13.44	2.0	0.08
bay leaf	1			-	-	-	-
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
granny smith apple	2		cored peeled sliced	238.96	56.0732	1.8128	0.7828

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.