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Hawaiian French Toast Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.5399
Energy (kCal)1534.1423
Carbohydrates (g)197.651
Total fats (g)60.6529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium sized bowl, beat eggs until light and fluffy. | 2. Mix in milk, vanilla, sugar, brown sugar and pineapple juice. | 3. Dip bread slices into mixture and then fry bread in a lightly greased, non stick frying pan. | 4. After frying all bread slices, and removing them from the pan, place pineapple slices in frying pan and lightly pan fry them. DO NOT SCORCH THE PINEAPPLE or your sandwich will be nasty! | 5. Place one slice of pineapple and 3 slices of cooked bacon on top of one slice of bread and cover with second slice of bread. | 6. This is delicious served with a warm pineapple sauce or a mango salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hawaiian bread 8 slices - - - -
    pineapple 8 slices 664.0 174.2336 7.1712 1.5936
    bacon 12 slices cooked 532.656 1.3122 34.7296 42.0584
    egg 3 214.5 1.08 18.84 14.265
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    salt 1/4 teaspoon - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    pineapple juice 4 tablespoons 33.125 8.0438 0.225 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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