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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. FOR THE CORNBREAD: | 2. Pre-heat the oven to 400 degrees. Sift the cornmeal, flours, and baking powder together in a large bowl. In a separate bowl, whisk together the milk, honey, salt, and 1/3 cup of the oil. Whisk the wet ingredients with the dry until well-incorporated. | 3. Add the remaining 2 tbsps of oil into a large skillet, being sure to coat well on all sides. Heat the skillet until smoking and add the batter. Spread so it covers each area of the pan equally. Transfer the skillet to the pre-heated oven and bake at 325 until the cornbread is golden brown and solid (toothpick comes out clean in the center) about 25 minutes. Let cool before serving. | 4. FRENCH TOAST CORNBREAD: | 5. Whisk the milk with the eggs, cinnamon and nutmeg. | 6. Coat a skillet with butter and set to a high heat. While the pan warms, place the cornbread slices into the egg/milk mixture and let soak (if the cornbread proves to be too thick, slice in half). Be sure to soak both sides. Once the pan is sufficiently heated; turn to a medium heat and place soaked cornbread slices into the hot pan. | 7. Check the face-down side of the french-toast, flipping once golden brown to cook the face-up side. Once cooked; serve with berries, confectioners sugar, butter, and maple syrup. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yellow cornmeal	2	cups		814.96	171.4832	20.2032	8.296
white flour	1	cup		578.28	126.6054	9.401	2.2436
wheat flour	1	cup		408.0	86.36399999999999	15.852	3.0
baking powder	2	tablespoons		14.628	7.6452	0.0	0.0
milk	2	cups		297.68	23.3264	15.372	15.9576
honey	1/3	cup		-	-	-	-
oil	1/3	cup		224.25599999999997	0.0	0.0717	25.4669
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
salt	1	teaspoon		-	-	-	-
maple syrup				-	-	-	-
milk	1/2	cup		297.68	23.3264	15.372	15.9576
egg	4			286.0	1.44	25.12	19.02
cinnamon	3 -5	tablespoons		-	-	-	-
nutmeg	1/2	tablespoon		18.375	1.7252	0.2044	1.2708
berry			mixed	-	-	-	-
butter				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.