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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350. | 2. Pound steaks on both sides. | 3. Add seasonings to flour. Dredge meat in flour mixture. | 4. Melt butter in large skillet or kettle | 5. Add steaks, brown on both sides. | 6. Slice onions and add to meat. | 7. Cook until brown. | 8. Add tomatoes, wine, Worcestershire sauce and garlic. | 9. Pour into casserole dish. | 10. Cover and bake in oven 2-3 hours or until meat is tender. | 11. Last 5 minutes add sliced mushrooms. | 12. TIP: If using large cast iron fry pan or oven proof kettle (big enough to hold all ingredients) just cover and stick in oven. Saves on extra clean up. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
venison steak	3	lbs		1210.4027	0.0	269.2806	6.8
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
salt	1/2	teaspoon		-	-	-	-
pepper	1	dash		0.251	0.064	0.0104	0.0033
cayenne	1	dash		-	-	-	-
clove	1	dash		-	-	-	-
thyme	1	dash		-	-	-	-
nutmeg	1	dash		-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	3		sliced	180.0	42.03	4.95	0.45
tomato	2	cups	canned	82.8	18.36	4.32	0.72
burgundy wine	1 1/2	1/2		1210.4027	0.0	269.2806	6.8
worcestershire sauce	1 1/2	1/2		19.89	4.9623	0.0	0.0
garlic clove	1/2			1210.4027	0.0	269.2806	6.8
mushroom	1	can	sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.