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Swiss Chicken & Broccoli Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.7039
Energy (kCal)2857.2038
Carbohydrates (g)358.1765
Protein (g)121.5656
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    chicken breast 3 -4 boneless skinless 0.0 0.0 0.0 0.0
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    mushroom 1 cup sliced - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 2 cups 297.68 23.3264 15.372 15.9576
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1/2 teaspoon - - - -
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    broccoli 2 cups blanched 61.88 12.0848 5.1324 0.6734
    penne pasta 4 cups 1350.44 271.7988 47.4656 5.4964

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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