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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium bowl, whisk egg and water together until blended. Add turkey, breadcrumbs, cheese, parsley, garlic, salt, and pepper. | 2. Using moist hands, shape turkey mixture into 1 1/4-inch balls. Place on baking sheet and chill for 30 minutes. | 3. In a large soup pot, bring chicken stock to a boil. Reduce heat to medium and add carrots and meatballs. Simmer uncovered 8 minutes. | 4. Add pasta and cook until al dente, about 3 minutes. | 5. Stir in swiss chard and simmer until tender, about 3 to 5 minutes longer. Correct seasoning. | 6. Divide mozzarella into six serving bowls and ladle soup into bowls. Garnish with parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	1			71.5	0.36	6.28	4.755
water	2	tablespoons		0.0	0.0	0.0	0.0
turkey	1	lb	lean ground	648.2681	0.5893	98.1016	25.5681
breadcrumb	1 1/4	cups		-	-	-	-
parmesan cheese	1/3	cup	grated	98.6667	10.6667	10.6667	1.3333
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
salt	1	teaspoon		-	-	-	-
pepper			ground	-	-	-	-
chicken broth	2	quarts	low sodium	-	-	-	-
carrot	2		diced	104.96	24.5248	2.3808	0.6144
penne pasta	1	cup		337.61	67.9497	11.8664	1.3741
swiss chard	5	cups	washed chopped	34.2	6.732	3.24	0.36
mozzarella cheese	1	cup	shredded	-	-	-	-
parmesan cheese			grated	98.6667	10.6667	10.6667	1.3333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.