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Swiss Chard and Pasta Soup With Turkey Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.0949
Energy (kCal)1306.8808
Carbohydrates (g)113.2872
Protein (g)133.1428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    water 2 tablespoons 0.0 0.0 0.0 0.0
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    breadcrumb 1 1/4 cups - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1 teaspoon - - - -
    pepper ground - - - -
    chicken broth 2 quarts low sodium - - - -
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    penne pasta 1 cup 337.61 67.9497 11.8664 1.3741
    swiss chard 5 cups washed chopped 34.2 6.732 3.24 0.36
    mozzarella cheese 1 cup shredded - - - -
    parmesan cheese grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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