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Salsa Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)216.3637
Energy (kCal)2566.9745
Carbohydrates (g)37.8249
Protein (g)120.2474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    beef steak 1 1/2 boneless cut round 2101.2048 0.0 112.2003 183.6004
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    onion 1 halved sliced 44.0 10.274000000000001 1.21 0.11
    green pepper 1/2 cut 11.9 2.7608 0.5117 0.1012
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    chunky salsa 3/4 cup 2.76 0.4404 0.2556 0.0624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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