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Bdogschneebys Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.8457
Energy (kCal)1065.5619
Carbohydrates (g)45.6026
Protein (g)156.6539
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 1/2 round 836.4019 0.0 147.1523 23.0521
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    onion 1 64.0 14.944 1.76 0.16
    bell pepper 4 - - - -
    carrot 1 52.48 12.2624 1.1904 0.3072
    tomato sauce 1 can - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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