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Ground Beef With Swiss Chard - Pressure Cooker

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7831
Energy (kCal)745.2119
Carbohydrates (g)32.5484
Protein (g)121.0337
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 64.0 14.944 1.76 0.16
    swiss chard 1 bunch - - - -
    tomato 14 ounces chopped 71.4407 15.4391 3.4927 0.7938
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    red pepper 1 teaspoon 1.25 0.2753 0.0584 0.0138
    orzo pasta 1/2 cup - - - -
    salt - - - -
    pepper - - - -
    garlic clove 3 chopped - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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