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Slow-Cooked Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)183.7291
Energy (kCal)2146.648
Carbohydrates (g)10.6417
Protein (g)113.47
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    beef steak 1 1/2 boneless cut round 2101.2048 0.0 112.2003 183.6004
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    celery rib 1 cut - - - -
    tomato sauce 2 cans - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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