Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Boil rigatoni until al dente. | 2. While the rigatoni is cooking, heat the oil in a large nonstick sauté pan over medium-high heat. | 3. Add the bell pepper, onion, and garlic; cook, stirring occasionally, until the bell pepper is crisp-tender, about 5 minutes. | 4. Reduce the heat to medium; stir in the chicken broth, chard, butter, and pepper; cover and cook until the chard and the bell pepper are tender, about 5 minutes. | 5. Remove the pan from the heat; stir in the balsamic vinegar and salt. | 6. When the rigatoni is done, drain well; return to the pot. | 7. Add the chard mixture and toss; Add the Parmesan cheese and toss again. | 8. Taste and adjust the seasoning. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rigatoni pasta	12	ounces		302.6	0.0	67.32	1.7
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
red bell pepper	1		cut	302.6	0.0	67.32	1.7
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
swiss chard leaf	8	cups	chopped	302.6	0.0	67.32	1.7
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
balsamic vinegar	2	tablespoons		28.16	5.4496	0.1568	0.0
salt	1/4	teaspoon		-	-	-	-
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
pepper			ground	2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.