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Sirloin Burgers With Mushrooms, Swiss, and Balsamic Mayo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)236.927
Energy (kCal)1925.6563
Carbohydrates (g)15.1672
Total fats (g)94.9786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill pan or large nonstick skillet (for the burgers) over med-high heat. | 2. In a small nonstick skillet over medium heat, saute chopped onion in a drizzle of olive oil for 2-3 minutes; set pan aside. | 3. In a bowl, combine meat, Worcestershire sauce, and steak seasoning; mix in sauteed onion and form into 4 large patties. | 4. Drizzle patties with a touch of oil. | 5. Quick toast your split rolls on the hot grill pan and set aside. | 6. Then add burgers to hot pan; grill 4-5 minutes on each side for medium to medium-well burgers. | 7. Return small nonstick skillet to stove over med-high heat; add 1 tablespoon olive oil and sliced mushrooms; season with salt and pepper, then saute until just tender, 3-5 minutes; remove from heat. | 8. Pile mushrooms on top of burgers just before you are ready to take them off the grill. | 9. Fold each slice of swiss cheese in half and rest on top of mushrooms; place a loose tin foil tent over burgers and turn off heat; let cheese melt down over the mushrooms for 2-3 minutes. | 10. In a small dish, combine balsamic vinegar, mayo, and lots of coarsely ground black pepper. | 11. To assemble burgers: place burgers topped with mushrooms and cheese on bun bottom; slather tops of buns with mayo mixture and add romaine. | 12. Set burger tops in place and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 302.6 0.0 67.32 1.7
    yellow onion 3 tablespoons chopped 21.5325 1.2822 0.155 1.7618
    sirloin 1 1/3 ground 683.0238 0.0 138.2972 10.335999999999999
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    mccormick seasoning 302.6 0.0 67.32 1.7
    4 302.6 0.0 67.32 1.7
    baby portabella mushroom 12 sliced 302.6 0.0 67.32 1.7
    salt coarse - - - -
    black pepper ground - - - -
    swiss cheese 4 slices 440.16 1.6128 30.1952 34.7088
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    romaine lettuce 4 leaves 4.08 0.7896 0.2952 0.07200000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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