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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350ºF. | 2. Heat oil in a large pan, with a lid, over medium heat. | 3. Sear steaks for 1 minute on each side. | 4. Remove me to a plate. | 5. Add onion to the pan and cook until browned, about 5-7 minutes. | 6. Stir in the flour and cook for 2-3 minutes, stirring often. | 7. Add wine, stock, tomato paste, mustard, and tarragon, and stir until smooth. | 8. Heat to a simmer, and add steaks. | 9. Cover and braise in the oven for 1-1/2 hours, or until tender. | 10. Remove steaks to a serving dish, and skim grease from the top of the sauce. | 11. Season sauce with salt and pepper and serve sauce with the steaks. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
cube steak	4			1613.8703	0.0	359.0408	9.0667
onion	1		diced	60.0	14.01	1.65	0.15
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
red wine	1	cup		-	-	-	-
beef stock	2	cups		342.72	37.3464	12.6504	16.1784
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
dijon mustard	1	tablespoon		1613.8703	0.0	359.0408	9.0667
tarragon	1	tablespoon	chopped	5.31	0.904	0.4099	0.1303
salt				-	-	-	-
pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.