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Ham and Swiss Cheese Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.6115
Energy (kCal)1255.469
Carbohydrates (g)21.8971
Protein (g)87.6304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    swiss cheese 8 ounces 891.324 3.2659 61.1453 70.2853
    half 2 cups - - - -
    egg 4 286.0 1.44 25.12 19.02
    ham 3/4 cup chopped - - - -
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    green pepper 1 tablespoon chopped 1.86 0.4315 0.08 0.0158
    salt 1/2 teaspoon - - - -
    pepper - - - -
    pie crust 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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