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Swiss Steak Crock Pot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)246.1247
Energy (kCal)3079.5864
Carbohydrates (g)62.3644
Protein (g)155.2129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 2 round 2801.6064 0.0 149.6003 244.8006
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt 1 teaspoon - - - -
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    tomato sauce 1 can - - - -
    process american cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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