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Swiss Chicken Bundles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.6403
Energy (kCal)1217.6708
Carbohydrates (g)32.5572
Total fats (g)93.9144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, saute onion and mushrooms in butter until tender. Add garlic & cook 1 minute longer. Add the chicken, peppers, mustard and seasonings; heat through. Remove from heat; stir in cheese. | 2. Flatten each roll into 5" circle. Place 1/4 Cup of chicken mixture in the center of 6 circles. Brush edges with water; top with remaining circles. Press edges with fork to seal. | 3. Place on greased baking sheet; brush with butter. Bake at 350 degrees for 18-22 minutes or until golden brown. Cut bundles in half to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    mushroom 1/2 cup sliced - - - -
    butter 1/2 teaspoon 171.0 7.857 5.343 14.4
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chicken breast 1 cup cooked cubed - - - -
    red pepper 1/2 cup roasted chopped sweet 30.0 6.6075 1.4025 0.33
    honey mustard 1 tablespoon 31.05 4.239 0.147 1.5
    salt 1/4 teaspoon - - - -
    lemon pepper seasoning 1/4 teaspoon - - - -
    italian seasoning 1/4 teaspoon - - - -
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    cheese 2 shredded 953.1 6.318 57.78 77.598
    yeast dinner dough 12 thawed - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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