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Chef John's Italian Meatballs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)260.0073
Energy (kCal)3322.133
Carbohydrates (g)55.8546
Protein (g)178.9639
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread crumb 1/3 cup 142.2 25.9128 4.806 1.9080000000000001
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 64.0 14.944 1.76 0.16
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    pork 1 pound ground 1705.536 0.0 63.0958 159.0775
    egg 2 143.0 0.72 12.56 9.51
    parsley 1/4 bunch chopped - - - -
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    red pepper flake 1/2 teaspoon - - - -
    italian herb seasoning 1 teaspoon - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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