RecipeDB

Cooking in progress....

Flour Soup a La Grisons

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.1465
Energy (kCal)353.765
Carbohydrates (g)69.4547
Total fats (g)3.0988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the fat. Add the flour and stir constantly over low heat for 15-20 minutes. | 2. Add the water and stir until the bubbling stops, and lower the heat. | 3. Then add the salt and bouillon and cook for 1 hour, stirring occasionally. | 4. Finish by stirring in the milk or cream. You can then stir the grated cheese into the soup, or, if you prefer, serve it alongside. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    4 tablespoons fat - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    water 6 cups 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    beef bouillon 1/2 teaspoon 0.175 0.001 0.0285 0.0055
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition