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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook pasta according to package directions, except omit any oil or salt. Drain. Return pasta to saucepan; cover and keep warm. | 2. Cut out and discard center ribs from Swiss chard or remove stems from spinach. | 3. Coarsely chop greens; set aside. | 4. In a large nonstick skillet cook garlic in hot oil over medium heat for 15 seconds. Add greens. Cook over medium-low heat about 3 minutes or until greens are wilted, stirring frequently. | 5. Stir in ricotta cheese, milk, basil, salt, pepper, and nutmeg. Cook and stir for 3 to 5 minutes more or until heated through. | 6. Add the ricotta mixture and tomato to cooked pasta; toss gently to combine. Sprinkle each serving with Parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bow tie pasta	4	ounces		100.8667	0.0	22.44	0.5667
swiss chard	6	ounces		32.3184	6.3616	3.0617	0.3402
garlic clove	2			100.8667	0.0	22.44	0.5667
olive oil	1 1/2	1/2		179.01	0.0	0.0	20.25
ricotta cheese	1/3	cup		143.84	2.5131	9.3083	10.7301
milk	2	tablespoons		18.3	1.4340000000000002	0.945	0.981
basil	1	tablespoon	snipped crushed	0.6095	0.0702	0.0835	0.017
salt	1/8	teaspoon		-	-	-	-
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
nutmeg	1	dash	ground	-	-	-	-
tomato	1		seeded chopped	22.14	4.7847	1.0824	0.24600000000000002
parmesan cheese	2	tablespoons	shredded	37.0	4.0	4.0	0.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.