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Onion Omelet from the Ticino

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.812
Energy (kCal)1415.68
Carbohydrates (g)48.532
Total fats (g)113.29
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the butter and olive oil together in the skillet. Add the onions and cook until they are soft and golden. | 2. Season with salt and pepper to taste. | 3. Stir in the eggs. Cook over low heat until the omelet is golden on the top side. | 4. Turn and cook on the other side until it, too, is golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 minced 64.0 14.944 1.76 0.16
    salt - - - -
    pepper - - - -
    egg 6 beaten 429.0 2.16 37.68 28.53

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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