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"swiss" Round Steak With Onion Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.15
Energy (kCal)60.0
Carbohydrates (g)14.01
Protein (g)1.65
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 - 2 lbs round 0.0 0.0 0.0 0.0
    flour 1/2 - 1 cup 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    oil 2 -3 0.0 0.0 0.0 0.0
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 2 crushed - - - -
    beef broth 2 -3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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