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Dilled Shrimp Quiche With Swiss Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.5788
Energy (kCal)1196.374
Carbohydrates (g)7.8298
Total fats (g)110.2123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Layer shrimp, cheese and green onion in pie crust. | 3. Combine eggs, mayonnaise, milk, dill and salt in a small bowl; mix until thoroughly combined. | 4. Pour into pie crust and bake for 20 to 30 minutes, or until center is set. | 5. This recipe yields 6 servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 cup cooked - - - -
    swiss cheese 4 ounces shredded 445.662 1.633 30.5726 35.1427
    green onion 1/4 cup thinly-sliced 4.7925 1.0188 0.1722 0.0834
    pie crust 1 inch unbaked - - - -
    egg 2 143.0 0.72 12.56 9.51
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    milk 1/3 cup low-fat 184.0 4.4319999999999995 1.8319999999999999 19.072
    dill weed 2 teaspoons chopped 0.1595 0.026000000000000002 0.0128 0.0042
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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