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Swiss Salad (For Our Swiss Sister, Tigerduck)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.2464
Energy (kCal)2325.07
Carbohydrates (g)43.4033
Total fats (g)213.4751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For Dressing: Combine all ingredients & refrigerate for at least 4 hours. | 2. For Salad: Prepare & combine all salad ingredients except the egg slices. | 3. Present the salad, drizzle w/dressing to your taste pref, mix to distribute dressing & top w/egg slices to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 5 peeled seeded cut 141.45 31.365 7.38 1.23
    cucumber 2 unpeeled thin-sliced - - - -
    egg 6 hard-boiled sliced 429.0 2.16 37.68 28.53
    green pepper 2 seeded deribbed sliced 29.6 6.8672 1.2728 0.2516
    gruyere 1/2 cut cut 272.58 0.2376 19.6746 21.3444
    black olive 1/2 cup pitted sliced - - - -
    onion 2 sliced separated - - - -
    anchovy fillet 10 oil-packed rinsed crushed - - - -
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    dijon mustard 1 tablespoon - - - -
    oregano 1/2 tablespoon minced 3.975 1.0338 0.135 0.0642
    garlic clove 1 minced - - - -
    salt - - - -
    white pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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