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Swiss Salad (For Our Swiss Sister, Tigerduck)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)213.4751
Energy (kCal)2325.07
Carbohydrates (g)43.4033
Protein (g)66.2464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 5 peeled seeded cut 141.45 31.365 7.38 1.23
    cucumber 2 unpeeled thin-sliced - - - -
    egg 6 hard-boiled sliced 429.0 2.16 37.68 28.53
    green pepper 2 seeded deribbed sliced 29.6 6.8672 1.2728 0.2516
    gruyere 1/2 cut cut 272.58 0.2376 19.6746 21.3444
    black olive 1/2 cup pitted sliced - - - -
    onion 2 sliced separated - - - -
    anchovy fillet 10 oil-packed rinsed crushed - - - -
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    dijon mustard 1 tablespoon - - - -
    oregano 1/2 tablespoon minced 3.975 1.0338 0.135 0.0642
    garlic clove 1 minced - - - -
    salt - - - -
    white pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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