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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 2 tbs. butter in a saucepan. Add garlic, onion, mustard and salt. Saute until tender. | 2. Add water. Cover and simmer over low heat. | 3. In a separate saucepan, melt remaining 3 Tbs. butter. Whisk in 3 Tbs. flour and cook, whisking over low heat, one minute. | 4. Add milk. Cook, whisking, until uniform and thick, 5-8 minutes. | 5. Add horseradish, Sherry and cheese. | 6. Add cheese sauce to onion and mix thoroughly. Add pepper, tamari, Tabasco and Worcestershire. Cook over low heat 8-10 minutes, stirring occasionally. | 7. Salt and pepper to taste, then serve with some fresh grated cheese on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
onion	3	cups	thinly-sliced	192.0	44.832	5.28	0.48
butter	5	tablespoons		427.5	19.6425	13.3575	36.0
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
water	2	cups		0.0	0.0	0.0	0.0
milk	1 1/2	cups	warmed	828.0	19.944000000000003	8.244	85.824
swiss cheese	1 1/2	cups	grated	778.14	2.8512	53.3808	61.3602
mustard	3/4	teaspoon		0.2362	0.0409	0.025	0.0037
sherry	1	tablespoon		-	-	-	-
horseradish	1/2	teaspoon	prepared	1.2	0.2822	0.0295	0.0172
salt	1 1/2	1/2		-	-	-	-
black pepper				-	-	-	-
tamari	1/2	teaspoon		1.8	0.1671	0.3153	0.003
tabasco sauce	3	drops		-	-	-	-
worcestershire sauce				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.