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Spinach Salad With Swiss Cheese and Bacon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.2038
Energy (kCal)2087.835
Carbohydrates (g)35.2244
Total fats (g)202.8455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together salad ingredients in a large bowl. Mix dressing in container. Coat and toss salad a few minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach 3 cups 20.7 3.267 2.574 0.35100000000000003
    romaine lettuce 1 washed 7.99 1.5463 0.5781 0.141
    mushroom 3/4 cup sliced - - - -
    swiss cheese 3/4 cup shredded 389.07 1.4256 26.6904 30.6801
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    bacon 1/2 cooked crumbled 58.38 0.1792 1.7668 5.5566
    poppy seed 3/4 teaspoon 11.025 0.5907 0.3778 0.8728
    vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    canola oil 3/4 cup 1445.34 0.0 0.0 163.5
    sugar 1/3 cup granulated 106.6 20.0027 3.3367 1.6640000000000001
    salt 3/4 teaspoon - - - -
    dijon mustard 1/3 teaspoon - - - -
    onion 1 tablespoon grated 32.0 7.472 0.88 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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