RecipeDB

Cooking in progress....

Cube Steak Parmesan

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.7746
Energy (kCal)2346.7729
Carbohydrates (g)39.4008
Protein (g)384.7217
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3 tablespoons 1613.8703 0.0 359.0408 9.0667
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    egg 2 143.0 0.72 12.56 9.51
    water 2 tablespoons 0.0 0.0 0.0 0.0
    saltine cracker 1/3 cup crushed 97.5333 17.2783 2.2073 2.016
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    beef cube steak 4 1613.8703 0.0 359.0408 9.0667
    tomato sauce 1 1/4 cups canned - - - -
    white sugar 2 1/4 teaspoons 36.5715 9.4481 0.0 0.0
    oregano 1/2 teaspoon divided 1.325 0.3446 0.045 0.0214
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    mozzarella cheese 4 slices - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition