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Minestrone-Stuffed Shells

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.0442
Energy (kCal)970.2312
Carbohydrates (g)34.1626
Total fats (g)37.2056
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Cook pasta shells in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain. | 2. Cook and stir ground beef, bell pepper, onion, and salt in a skillet over medium heat until beef is browned and crumbly, 5 to 10 minutes; drain. Mix kidney beans, mozzarella cheese, and pesto into ground beef mixture. | 3. Spoon 1/4 cup ground beef mixture into each pasta shell. Arrange stuffed shells in a serving dish and top with pasta sauce and Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo pasta shell 24 - - - -
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    salt 1/2 teaspoon - - - -
    dark red kidney bean 1 can drained rinsed - - - -
    mozzarella cheese 1 cup - - - -
    basil pesto 1/4 cup - - - -
    pasta sauce 1 jar warmed - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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