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La Genovese

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.0503
Energy (kCal)1674.922
Carbohydrates (g)44.3511
Total fats (g)121.201
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in large skillet over medium heat. Cook beef, stirring to break up clumps, until it begins to brown. Stir in carrots, onion, salt and pepper. Continue to stir and cook until vegetables begin to soften and meat juices run clear, 5 minutes. Pour in wine and cook one minute more. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    carrot 3 diced 157.44 36.7872 3.5712 0.9216
    onion 1/2 minced 32.0 7.472 0.88 0.08
    salt 1 teaspoon - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    white wine 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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