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Swiss Steak Italiano

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.8407
Energy (kCal)1311.7333
Carbohydrates (g)60.578
Protein (g)161.748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    steak 1 1/2 boneless cut round 836.4019 0.0 147.1523 23.0521
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    salt 1 teaspoon - - - -
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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