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Tropical Muesli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.8201
Energy (kCal)220.8909
Carbohydrates (g)49.3498
Protein (g)3.2576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oatmeal 1/4 cup old-fashioned 53.2 10.9256 1.5819999999999999 0.6762
    pineapple juice 4 ounces diced 60.1009 14.5943 0.4082 0.1361
    banana 1 89.89 23.0684 1.1009 0.3333
    raisin 1 -2 tablespoon 0.0 0.0 0.0 0.0
    coconut 1 tablespoon unsweetened toasted 17.7 0.7615 0.1665 1.6745
    nonfat plain yogurt 1/4 cup - - - -
    coconut extract 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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