Laurel's Lasagna
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 938.54 |
| Energy (kCal) | 14189.97 |
| Carbohydrates (g) | 558.45 |
| Protein (g) | 881.72 |
| Fatty acids, total saturated (g) | 376.76 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.21 |
| Fructose (g) | 30.40 |
| Menaquinone-4 (g) | 28.57 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 121.72 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 35.93 |
| Fiber, total dietary (g) | 60.92 |
| Thiamin (mg) | 11.76 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.02 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 4.43 |
| Fatty acids, total saturated 14:1 (g) | 1.28 |
| Aspartic acid (g) | 45.89 |
| Energy (kJ) | 59313.91 |
| Tyrosine (g) | 21.81 |
| Folic acid (g) | 0.00 |
| Protein (g) | 881.72 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 186.72 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.06 |
| Copper, Cu (mg) | 5.13 |
| Fatty acids, total saturated 12:0 (g) | 6.32 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 115.64 |
| Glucose (dextrose) (g) | 50.53 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.13 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.32 |
| Fatty acids, total trans-monoenoic (g) | 4.82 |
| Maltose (g) | 8.79 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 58.90 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 4178.16 |
| Choline, total (mg) | 2007.44 |
| Vitamin A, RAE (g) | 3475.41 |
| Fatty acids, total saturated 6:0 (g) | 3.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 1.85 |
| Tocopherol, delta (mg) | 18.87 |
| Phosphorus, P (mg) | 13838.17 |
| Threonine (g) | 21.45 |
| Fatty acids, total trans-polyenoic (g) | 1.88 |
| Carotene, alpha (g) | 668.89 |
| Sodium, Na (mg) | 18893.30 |
| Galactose (g) | 3.14 |
| Tocotrienol, beta (mg) | 1.63 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.20 |
| Pantothenic acid (mg) | 35.56 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.17 |
| Total lipid (fat) (g) | 938.54 |
| Vitamin A, IU (IU) | 19913.98 |
| Energy (kcal) | 14189.97 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 13.45 |
| Fatty acids, total saturated 18:4 (g) | 0.02 |
| Manganese, Mn (mg) | 9.10 |
| Retinol (g) | 2981.30 |
| Leucine (g) | 49.89 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.01 |
| Carbohydrate, by difference (g) | 558.45 |
| Betaine (mg) | 106.83 |
| Selenium, Se (g) | 1113.04 |
| Tocopherol, beta (mg) | 1.17 |
| Isoleucine (g) | 27.82 |
| Phenylalanine (g) | 27.35 |
| Fatty acids, total saturated 22:0 (g) | 0.46 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 2.44 |
| Cholesterol (mg) | 3745.36 |
| Fatty acids, total polyunsaturated 15:0 (g) | 1.37 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.01 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 72.04 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.01 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 2.19 |
| Tocotrienol, gamma (mg) | 0.03 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.10 |
| Fatty acids, total polyunsaturated (g) | 133.85 |
| Vitamin D (IU) | 436.51 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 21.51 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 10.53 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.64 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 35.66 |
| Lysine (g) | 46.28 |
| Fatty acids, total saturated 10:0 (g) | 6.27 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 22.28 |
| Riboflavin (mg) | 12.73 |
| Fatty acids, total saturated 4:0 (g) | 7.04 |
| Vitamin B-12 (g) | 45.37 |
| Tocotrienol, alpha (mg) | 0.43 |
| Cryptoxanthin, beta (g) | 41.84 |
| Valine (g) | 33.68 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.39 |
| Fatty acids, total saturated 20:1 (g) | 4.94 |
| Histidine (g) | 18.24 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 7.47 |
| Potassium, K (mg) | 16959.47 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 126.09 |
| Iron, Fe (mg) | 70.81 |
| Folate, total (g) | 1106.36 |
| Campesterol (mg) | 9.07 |
| Glycine (g) | 20.90 |
| Calcium, Ca (mg) | 8888.63 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.23 |
| Cystine (g) | 6.33 |
| Folate, food (g) | 752.56 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 312.32 |
| Magnesium, Mg (mg) | 1270.11 |
| Ash (g) | 119.64 |
| Vitamin D2 (ergocalciferol) (g) | 1.81 |
| Lycopene (g) | 80533.48 |
| Vitamin D3 (cholecalciferol) (g) | 8.72 |
| Vitamin B-6 (mg) | 18.00 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 101.11 |
| Arginine (g) | 28.92 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.15 |
| Proline (g) | 59.49 |
| Lutein + zeaxanthin (g) | 3166.22 |
| Sucrose (g) | 9.67 |
| Alanine (g) | 24.24 |
| Tryptophan (g) | 6.69 |
| Dihydrophylloquinone (g) | 0.30 |
| Starch (g) | 295.37 |
| Fatty acids, total saturated 8:0 (g) | 2.74 |
| Fatty acids, total saturated 16:0 (g) | 200.87 |
| Fatty acids, total polyunsaturated 17:0 (g) | 1.23 |
| Fatty acids, total saturated 20:0 (g) | 0.62 |
| Fatty acids, total monounsaturated (g) | 342.74 |
| Glutamic acid (g) | 126.28 |
| Vitamin C, total ascorbic acid (mg) | 185.25 |
| Vitamin K (phylloquinone) (g) | 553.38 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 63.74 |
| Methionine (g) | 14.56 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 28.90 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 5613.55 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 1.02 |
| Fatty acids, total trans (g) | 6.71 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 125.09 |
| Lactose (g) | 15.92 |
| Folate, DFE (g) | 752.56 |
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Cuisine
European >> Italian >> Italian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- cook
- drain
- stir
Middle Stage Processes
- simmer
- cook
- rinse
Late Stage
- mix
- bake
- stand
Utensils Used
- pot
- bowl
- cup
- oven
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| lasagna noodle | 1 | package | - | - | - | - | |
| beef | 3 | pounds | ground lean | 1591.20 | 0.0 | 313.75 | 36.58 |
| pork | 3 | pounds | ground | 5116.60 | 0.0 | 189.28 | 477.23 |
| onion | 3 | chopped | 192.0 | 44.83 | 5.28 | 0.48 | |
| mushroom | 1 | pound | chopped | 154.22 | 30.79 | 10.16 | 2.22 |
| tomato | 4 | cups | chopped | 107.28 | 23.18 | 5.24 | 1.19 |
| tomato paste | 1 1/3 | cans | 185.86 | 42.86 | 9.79 | 1.06 | |
| oregano | 2 | tablespoons | 15.9 | 4.13 | 0.54 | 0.25 | |
| garlic | 8 | cloves | crushed | 35.76 | 7.93 | 1.52 | 0.12 |
| basil | 2 | teaspoons | 0.40 | 0.04 | 0.05 | 0.01 | |
| parsley | 1 | tablespoon | 1.36 | 0.24 | 0.11 | 0.03 | |
| white sugar | 1 | teaspoon | 16.25 | 4.19 | 0.0 | 0.0 | |
| bay leaf | 2 | - | - | - | - | ||
| salt | to taste | - | - | - | - | ||
| black pepper | to taste | ground | 0.0 | 0.0 | 0.0 | 0.0 | |
| cottage cheese | 2 | packages | - | - | - | - | |
| parmesan cheese | 1/2 | cup | grated | 148.0 | 16.0 | 16.0 | 2.0 |
| egg | 6 | 429.0 | 2.16 | 37.68 | 28.53 | ||
| mozzarella cheese | 3 | pounds | shredded | 4408.92 | 370.40 | 184.52 | 243.17 |
| colby cheese | 16 | ounces | shredded | 1787.18 | 11.65 | 107.77 | 145.65 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.