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Swiss Oatmeal (Summer Oatmeal)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.0982
Energy (kCal)744.2518
Carbohydrates (g)18.8299
Protein (g)6.7944
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    steel oat 3/4 cup cut - - - -
    nonfat milk 3/4 cup 62.475 9.113999999999999 6.1924 0.147
    plain yogurt 1 carton low-fat - - - -
    honey 3 tablespoons - - - -
    pumpkin pie spice 1/4 teaspoon 1.4535 0.2944 0.0245 0.0535
    salt 1/8 teaspoon - - - -
    plum 1/2 cup 37.95 9.4215 0.5775 0.231
    almond 1/3 cup chopped toasted 642.3733 0.0 0.0 72.6667
    banana sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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