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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 150 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. In a shallow dish, stir together flour, salt, and black pepper. Dredge meat in seasoned flour. In a large skillet, melt butter with oil over medium heat. Brown meat. Remove meat from pan, and set aside. | 2. Add onion, carrots, celery, and garlic to drippings in pan. Cook and stir for about 5 minutes. | 3. Stir in tomato sauce, water, basil, thyme, parsley, and bay leaf. Return meat to pan. Bring to a boil, and reduce heat to simmer. Cover, and cook for 2 1/2 hours. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	1/4	cup		-	-	-	-
salt	2	teaspoons		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
veal shank	2	pounds		1025.136	0.0	173.7288	31.5706
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	1	cup	chopped	64.0	14.944	1.76	0.16
carrot	1	cup	sliced	52.48	12.2624	1.1904	0.3072
celery	1/2	cup	chopped	8.08	1.4999	0.3484	0.0859
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
tomato sauce	1	can		-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0
basil	1	teaspoon		0.2032	0.0234	0.0278	0.0057
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
parsley	3	sprigs		1.08	0.1899	0.0891	0.0237
bay leaf	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.