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Two Mushroom Quiche

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.042
Energy (kCal)1032.3923
Carbohydrates (g)20.6426
Total fats (g)73.2919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the mushrooms (or other vegetables you may wish to add) thoroughly. | 2. Cut the mushrooms into 1/4-inch lengthwise slices. | 3. Sauté the shallots in butter over medium heat in a large skillet for about 2 minutes until clear, but not brown. | 4. Add the mushrooms and sauté for an additional 10 minutes. | 5. Next add wine and stir over medium heat until wine is almost completely reduced. | 6. Add salt and pepper to taste, along with the parsley. | 7. In a separate bowl, mix cream, half and half and eggs. | 8. Blend well. | 9. Spread mushroom mixture evenly in the pastry shell and top with the shredded cheese. | 10. Pour egg and cream mixture over the top and bake 30 to 35 minutes until the custard is set. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie shell 1 - - - -
    mushroom 1/2 cultivated - - - -
    wild mushroom 1/2 lb 201.7338 0.0 44.8801 1.1333
    shallot 4 tablespoons minced 28.8 6.72 1.0 0.04
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parsley 4 tablespoons minced 5.472 0.9622 0.4514 0.1201
    egg 3 214.5 1.08 18.84 14.265
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    port wine 4 tablespoons 201.7338 0.0 44.8801 1.1333
    emmenthaler cheese 1 1/2 cups shredded 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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