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Better Swiss Cheese, Ham, and Asparagus Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.7517
Energy (kCal)1011.6044
Carbohydrates (g)43.238
Protein (g)59.2672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stuffing mix 1 package seasoned - - - -
    hot water 1 1/2 1/2 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    ham 3 cups cooked cubed - - - -
    asparagus spear 1 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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