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Savory Swiss Chard With Pork Chops and Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.3135
Energy (kCal)4137.8397
Carbohydrates (g)689.7076
Protein (g)145.6942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 bone 3284.0127 664.7858 107.2294 21.4096
    red swiss chard 1 1/2 1/2 chopped - - - -
    onion 1 cut sliced 44.0 10.274000000000001 1.21 0.11
    new potato 12 sliced - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    fontina 3/4 cup grated 385.11 1.5345 25.344 30.8286
    olive oil 2 1/2 tablespoons divided 298.35 0.0 0.0 33.75
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt - - - -
    pepper - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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