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European Style Rice and Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10465.4527
Energy (kCal)511267.215
Carbohydrates (g)105864.7065
Total fats (g)4637.828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Half cook the rice. | 2. Chop the onion and bell peppers and sauté with half of cooking oil. | 3. Dissolve the tomato paste in water pour into saluted onion and peppers then add salt'n pepper and curry powder cook until bubbles and evaporate the execs water. | 4. then add cooked chicken or prawn into it cook over medium heat until it’s done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 750 509212.5 105796.875 10461.75 4440.0
    cooking oil 250 g 1980.0 51.725 0.65 196.725
    green bell pepper 2 - - - -
    red bell pepper 2 - - - -
    white onion 1 28.0 6.537999999999999 0.77 0.07
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    chicken breast 2 cups - - - -
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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