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Amorous Poached Egg Sandwich With Swiss Cheese Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.9082
Energy (kCal)607.6629
Carbohydrates (g)21.8498
Protein (g)40.7983
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    purpose flour 1 tablespoon - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    swiss cheese 2 ounces shredded 222.831 0.8165 15.2863 17.5713
    salt - - - -
    black pepper ground - - - -
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    onion 7 tablespoons chopped 4.0 0.934 0.11 0.01
    baby spinach 5 ounces 32.6019 5.1454 4.053999999999999 0.5528
    white vinegar 1 teaspoon distilled 0.9 0.002 0.0 0.0
    english muffin 1 - - - -
    egg 2 143.0 0.72 12.56 9.51
    prosciutto 4 slices - - - -
    tomato 2 slices 7.2 1.556 0.35200000000000004 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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