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Swiss Steak Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.8157
Energy (kCal)715.65
Carbohydrates (g)41.5221
Protein (g)100.7462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 14 ounces lean 464.1 0.0 91.51100000000001 10.6703
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    zucchini 1/4 cup peeled chopped - - - -
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633
    nonfat beef broth 3 cups - - - -
    tomato juice 3 cups 123.93 25.7337 6.1965 2.1141
    cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    black pepper - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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